Free resources for you to keep

Guides written for women who are tired of surface-level advice. Clinical depth, practical tools, and a framework you can actually use. Yours to download and return to.

FREE DOWNLOAD

When Love and Resentment Live in the Same Place

For women sorting through complicated feelings about their mothers. The kind where love and resentment live side by side and you haven't had words for either one yet.

WHAT’S INSIDE

5 patterns to recognize

5 reflection prompts

Scripts for hard conversations

What healing looks like


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FREE DOWNLOAD

Why It Keeps Happening

For women sorting through complicated feelings about their mothers. The kind where love and resentment live side by side and you haven't had words for either one yet.

WHAT’S INSIDE

What dating anxiety actually is

4 moments anxiety takes over

The cultural layer

5 in-the-moment prompts


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Malika Latchman, LMHC

I created these guides because the questions they answer come up in almost every conversation I have with clients. They're written to go beyond what you'd find in a magazine. Clinical in foundation, personal in tone, and practical enough to use this week. I'm a licensed therapist providing attachment-based therapy for women in New York and New Jersey via telehealth. If anything in these guides opens a door, I’d be glad to talk.

READY FOR MORE THAN A GUIDE?

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If what you read in either guide resonates, the next step is a free 15-minute consultation. Evening appointments available. New York & New Jersey via telehealth.